Description
All-Levels Contemporary Floorwork & Acrobatics
Instructor Alex Brazinski
Class Description:
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This all-level movement class explores the interplay between contemporary floorwork and capoeira-influenced acrobatics. Class begins with a warm-up of breathwork and mobility work as tools to assess and deepen our body awareness and movement capacity for the rest of class. After the warm-up, we will research principles of spirals, curves, and circles as the underlying influence of acrobatic and floorwork forms. Alex will guide you through scaleable versions of acrobatic and floorwork such as cartwheels, macaco, rolls, aerial variations, and transitions in and out of the floor. This class will have choreographic elements, but Alex strongly encourages personal research and improvisation with the tools provided during the class to enrich integration and creativity. Some experience with floorwork or having a basic cartwheel is helpful but not necessary. Expect to challenge your upper body strength, dynamic conditioning, and off-axis trajectories.
Class Dates
- Sept 15-October 27th (no class October 13th)
Class Rates
- Drop-In Options:
- Online Registration Single Class – $25
- Payment via PayPal at the door or through secure payment link to be provided (Sliding scale $10-25).
- Cash Registration: follow the payment link for drop-in and select “Cash” as your payment method instead of “Credit Card.”
- Online Registration Single Class – $25
- 4-Class Package – $90. Applies to any 4 of the class dates.
- 6-Class Package-$125.
- 50% off your first class! Email info@cardelldancetheater.com or DM on instagram to receive the promo code.
If payment fails or there is an issue with payment, please contact info@cardelldancetheater.com.
